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yoga:
Private & Group 

New to The Heart Space Center?
Before booking your first session, please first book your 30-minute phone consultation so we can ensure we're aligned on your goals and needs. 
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​“Yoga is the journey of the self, through the self, to the self."
– The Bhagavad Gita

private 1:1 yoga

We'll work together to create a one-on-one guided yoga asana (movement) practice specific to your goals and needs. Be it strength, mobility, breath and body connection, guided yogic sleep meditation (yoga nidra), or a combination, we will create a guided 1:1 yoga to help you achieve those goals, allowing you to move with more grace, both on and off the mat. Book your first private yoga session online, or, we invite you to schedule a 30-minute phone consultation* so we are aligned on your specific goals, needs, and intentions around our work together into The Heart Space Center.

private yoga for your group

Similar to our Private 1:1 Yoga, but specially curated for Your Group.

Please contact us if you would like to book The Heart Space Center to guide your group (workspace, family, friend group) through a group yoga practice.

public yoga classes

You can join The Heart Space Center Founder, D’Arcy, throughout the Boise yoga community where she leads a variety of yoga classes regularly at different studios.
 

Current in-person classes in Boise:

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Sundays, 7pm-8:15pm

Yin & Yoga Nidra at Studio Lotus Downtown
 

Mondays, 7:30am-8:30am

Vinyasa at Crane Creek Country Club 

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Mondays, 12pm-1pm

Vinyasa at Ananda Yoga Space
 

Mondays, 5:30pm-6:30pm

Vinyasa Flow at True North Yoga

 

Tuesdays, 7am-8am
Vinyasa Flow at True North Yoga

Tuesday, 5:30pm-6:30pm
Vinyasa Flow at Ananda Yoga Space
 

Wednesdays, 7:30am-8:30am

Vinyasa at Crane Creek Country Club

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Thursdays, 7am-8am
​Vinyasa Flow at True North Yoga
 

Thursdays, 12pm-1pm

Bhakti Flow at Studio Lotus Downtown

*the cost of the consultation will go towards the cost of the first session.

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Private Yoga for Your Group
Public Yoga Classes
Private 1:1 Yoga
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