yoga:
Private & Group
New to The Heart Space Center?
Before booking your first session, please first book your 30-minute phone consultation so we can ensure we're aligned on your goals and needs.
​“Yoga is the journey of the self, through the self, to the self."
– The Bhagavad Gita
private 1:1 yoga
We'll work together to create a one-on-one guided yoga asana (movement) practice specific to your goals and needs. Be it strength, mobility, breath and body connection, guided yogic sleep meditation (yoga nidra), or a combination, we will create a guided 1:1 yoga to help you achieve those goals, allowing you to move with more grace, both on and off the mat. Book your first private yoga session online, or, we invite you to schedule a 30-minute phone consultation* so we are aligned on your specific goals, needs, and intentions around our work together into The Heart Space Center.
private yoga for your group
Similar to our Private 1:1 Yoga, but specially curated for Your Group.
Please contact us if you would like to book The Heart Space Center to guide your group (workspace, family, friend group) through a group yoga practice.
public yoga classes
You can join The Heart Space Center Founder, D’Arcy, throughout the Boise yoga community where she leads a variety of yoga classes regularly at different studios.
Current in-person classes in Boise:
​
Sundays, 7pm-8:15pm
Yin & Yoga Nidra at Studio Lotus Downtown
Mondays, 7:30am-8:30am
Vinyasa at Crane Creek Country Club
​
Mondays, 12pm-1pm
Vinyasa at Ananda Yoga Space
Mondays, 5:30pm-6:30pm
Vinyasa Flow at True North Yoga
Tuesdays, 7am-8am
Vinyasa Flow at True North Yoga
Tuesday, 5:30pm-6:30pm
Vinyasa Flow at Ananda Yoga Space
Wednesdays, 7:30am-8:30am
Vinyasa at Crane Creek Country Club
​
Thursdays, 7am-8am
​Vinyasa Flow at True North Yoga
Thursdays, 12pm-1pm
Bhakti Flow at Studio Lotus Downtown
*the cost of the consultation will go towards the cost of the first session.
.