meditation:
Private & Group
New to The Heart Space Center?
Before booking your first session, please first book your 30-minute phone consultation so we can ensure we're aligned on your goals and needs.
"it's so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice." – Sharon Salzberg
Private 1:1 meditation (available in-person and virtually)
We'll work together to create a one-on-one guided meditation(s) specific to your goals and needs. Be it relaxation, clarity, release, or something else, we will create a guided 1:1 meditation to help you achieve those goals, allowing you to move with more grace, both on and off "the cushion". Book your first private meditation session online, or, we invite you to schedule a 30-minute phone consultation* so we are aligned on your specific goals, needs, and intentions around our work together into The Heart Space Center.
private meditation for your group
Similar to our Private 1:1 Meditation, but specially curated for Your Group.
Please contact us if you would like to book The Heart Space Center to guide your group (workspace, family, friend group) through a group meditation practice.